Lansing USD469 is excited to offer our annual Summer Strength, Speed & Conditioning Program for all students entering grades 2 through 12! This program is open to all Lansing students, regardless of athletic involvement. Whether your student is looking to stay active, prepare for an upcoming sports season, or simply have fun while getting fit, this program has something for everyone.
Program Dates & Schedule
June 2 – July 31, 2025
Mondays, Tuesdays, and Thursdays
(August sessions are TBD)
KSHSAA Summer Moratorium: No sessions from July 1–6, 2025
The daily schedule is as follows:
Group | Start Time | End Time |
|---|---|---|
All High School Boys Conditioning | 6:30 AM | 8:30 AM |
High School Sport-Specific Sessions | 8:30 AM | 10:00 AM |
All High School Girls Conditioning | 10:00 AM | 11:05 AM |
Middle & Elementary School (2nd–8th) | 11:05 AM | 11:50 AM |
Middle Schoolers (M/T/Th)
Elementary Schoolers (T/Th only)
High school athletes will participate in strength and conditioning sessions tailored to the demands of their specific sports, while middle and elementary students will enjoy age-appropriate activities focused on fitness, fun, and injury prevention.
High School Testing for Grouping
To ensure appropriate group placement, High School Testing will take place from May 27–30, 2025, 10:30 AM - 12:30 PM.
Cost
$40 per student
$65 family maximum
Scholarship opportunities are available—please contact Coach Rick Pollard for details.
Registration & Payment
Students must be registered before participating. Register online at:
Lansing Summer 2025 Registration Form
Payment Options:
Cash, check, or card at the door
Online via the registration link above
All payments are due on or before your student’s first day of conditioning. For any payment questions, contact:
Mona Hauver: mona.hauver@usd469.net
Stephanie Hawks: stephanie.hawks@usd469.net
All participants should enter through the front doors of Lansing High School during the first week.
For additional program questions, please reach out to:
Coach Rick Pollard – rick.pollard@usd469.net